Anxiety Disorder – Selfhealing Book Module 5
Frequent and urgent urination (2)If you are diagnosed with anxiety disorder, and apart from frequent and urgent urination. There is no pain or itching,...
Anxiety Disorder- Selfhealing Book Module 4
Panic Attack (2)Whether it is because of doctor’s words or sense of security in the hospital. All your symptoms will obviously improve at this...
Anxiety Disorder- Selfhealing Book Module 3
Heart Burning 2In fact, “tachycardia”, “arrhythmia” and “st wave change”are common in normal people. When normal people are anxious, fearful and nervous.Due to the...
Anxiety Disorder Selfhealing Module 2
Overcome the fearIf you are not afraid of such uncomfortable symptoms like a normal person. Then congratulations, you have successfully cut off this vicious...
Stress and anxiety amongst students
IntroductionWith the ever-changing world of technology and constant competition. It is not surprising that students today are under more stress than ever before.There are...
Anxiety disorder module 1
Self-descriptionLike everyone else, I was once one of the 60 million patients with depression and anxiety disorder in China. And I was a veteran...
Risk factors for anxiety disorders
IntroductionAnxiety disorders are a serious mental illness with symptoms that can last for years. These disorders can cause problems with everyday life. And lead...
What can make anxiety worse?
IntroductionPeople with anxiety have a lot of thoughts and feelings that they can't shake. When they are panic-stricken, their heart rate goes up.They feel...
What does anxiety feel like physically
IntroductionAnxiety can feel like a lot of things to people. It can make you feel scared or anxious. And it can make you feel...
How do I know I am having Anxious or Anxiety
If you are experiencing symptoms that worry you. It is worth checking in with a doctor or therapist to rule out any medical conditions.There...
