Anxiety Disorder and Self-Healing

The book in about dealing with anxiety disorder and how to recover and it also taught the ways of Self-Healing.


Long-term negative emotions or sudden shocks cause our
body to be unable to bear. In order to protect the body, the
brain will make a stress response and the nerve and
adrenal glands will secrete more adrenaline than normal
people. In order to maintain the normal operation of your
body and give you more bearing capacity, your body will
initiate the self-protection measures.