OCD

Introduction

Obsessive Compulsive Disorder, referred to as Obsessive-compulsive disorder, is a mental problem that is a character by intrusive and recurrent thoughts, impulses, or images that are often disturbing and result in significant distress or impairment in social, occupational, or other important areas of function. These thoughts, impulses, or images are called obsessions. To try to cope with these obsessions, people with OCD engage in repetitive behaviours or mental acts called compulsion. 

What is Obsessive Compulsive Disorder ?

Obsessive compulsive disorder is a mental health that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images, or urges that trigger intensely distress feelings.

What is Obsessive-compulsive disorder behavior?

Obsessive-Compulsive Disorder is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.

What are different types of Obsessive-compulsive disorder?

Cleaning/contamination. People who have a cleaning or contamination tend to focus on fear or intense feelings of discomfort that results from contamination or uncleanliness. 

1. Order/symmetry or counting compulsions.
2. Harm OCD
3. Hoarding OCD

What are the symptoms of Obsessive-compulsive disorder?

1. Compulsive behavior
2. Cleaning and hand washing
3. Checking: such as checking doors are locked or that the gas is off.
4. Counting 
5. Ordering and arranging 
6. Hoarding 
7. Asking for reassurance
8. Repeating words in their head
9. Thinking “neutralizing” thoughts to counter the obsessive thoughts

Symptoms

• Obsessive Compulsive Disorder is a mental disorder that is characterized by intrusive thoughts and repetitive behaviors. The thoughts and behaviors are often aimed at reducing anxiety, but they can become so severe that they interfere with daily life. can cause significant distress and impairment in social, occupational, and other areas of functioning. 
• A person may have obsessions and/or compulsions. Obsessions are unwanted, intrusive thoughts or images that occur over a period of at least one month, and cause marked anxiety or distress. 
• Compulsions are repetitive behaviors or mental acts (e.g., praying, counting, repeating words silently) that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly. 

How can you tell if someone has OCD?

Excessive of things, such as locks and switch. Repeatedly checking in on loved ones to make sure they are safe. Counting, tapping, repeat certain words, or doing other senseless things to reduce anxiety. Spending a lot of time washing or cleaning.

What are common warning signs of OCD?

Key warning signs include:

1. Excessively seeking reassurance
2. Resisting change
3. Spending too much time completing things, getting dressed or eating a meal (longer than would be expected for the child’s age)
4. Redoing tasks
5. Refusing to touch objects with bare hands
6. Excessively washing hands, body and so on

What is the main cause of OCD?

Experts aren’t sure of the exact cause Genetics, brain abnormalities, and the environment are thought to play a role. It often starts in the teens or early adulthood. But, it can also start in childhood.

Is it an anxiety disorder?

Obsessive-Compulsive Disorder, is an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions).

Can OCD be caused by trauma?

Not a few patients with obsessive-compulsive disorder have experienced events that affected the onset. The onset is not limited to the original meaning of trauma; rather, traumatic experiences such as unexpected exposure to contaminants or various stressful life events often cause the onset.

Are you born with OCD or does it develop?

However, while there are some genetic underpinnings that can contribute to a person developing. The causes are typically a combination of genetic and environmental factors. Meaning that both your biology and the circumstances you live in have an effect on Obsessive-compulsive disorder development.

Is OCD a form of autism?

Autistic symptoms and can look similar. Autism Spectrum Disorder (ASD) and Obsessive-compulsive disorder are two different conditions, however, it is true that some symptoms of autism overlap with those of other disorders, and can look similar.

Is OCD part of autism?

At first glance, autism and appear to have little in common. Yet clinicians and researchers have found an overlap between the two. Studies indicate that up to 84 percent of autistic people have some form of anxiety; as much as 17 percent may specifically have.

Can you develop Obsessive-compulsive disorder from anxiety?

Anxiety can easily lead , episode therefore a person can learn to recognize when they are anxious and use coping skills for the anxiety.

When does anxiety turn into Obsessive-compulsive disorder?

Though distressing thoughts are a big part of both generalized anxiety disorder and Obsessive-compulsive disorder. The key difference is that OCD is characterized by obsessive thoughts and resulting compulsive actions. In contrast, someone with more general anxiety will experience worries without necessarily taking compulsive actions.

How is Obsessive-compulsive disorder most common in?

Obsessive-compulsive disorder is most common in older teens or young adults. It can begin as early as preschool age and as late as age 40.

Can OCD cause brain damage?

Unfortunately, obsessive-compulsive disorder diminishes the amount of grey matter in the brain. Making people with Obsessive-compulsive disorder less able to control their impulses.

Does OCD go away?

Obsessive-compulsive symptoms generally wax and wane over time. Because of this, many individuals diagnosed with Obsessive-compulsive disorder. May suspect that their OCD comes and goes or even goes away only to return. However, as mentioned above, obsessive-compulsive traits never truly go away. Instead, they require ongoing management.

At what age can Obsessive-compulsive disorder be diagnosed?

OCD can start at any time from preschool to adulthood. Although Obsessive-compulsive disorder can occur at any age, there are generally two age ranges when OCD tends to first appears.Between the ages 8 and 12. Between the late teen years and early adulthood.

Is overthinking a symptom of Obsessive-compulsive disorder?

While it is not uncommon for individuals to have disturbing thoughts from time to time, a person with Obsessive-compulsive disorder cannot escape their thoughts no matter how hard they try. These recurring thoughts are so severe that they can debilitate someone with OCD.

What foods can help with Obsessive-compulsive disorder?

1. Nuts and seeds, which are packed with healthy nutrients.
2. Protein like eggs, beans, and meat, which fuel you up slowly to keep you in better balance.
3. Complex carbs like fruits, veggies, and whole grains, which help keep your blood sugar levels steady.

How OCD affects people’s lives? 

Obsessive-compulsive disorder, Obsessive-compulsive disorder, is a mental health condition that affects people’s lives in many ways. People with OCD often have intrusive thoughts and images that they can’t get out of their minds, which can cause a great deal of anxiety. They may also engage in compulsive behaviors to try to relieve this anxiety. These behaviors can be time-consuming and interfere with people’s daily lives.

What is OCD? 

There are many different ways in which people with Obsessive-compulsive disorder experience their thoughts and images. Some people may only have one type of obsessive thought or image, and others may have many. 

Treatment for OCD 

Obsessive-compulsive disorder is a mental illness that causes people to have unwanted thoughts and rituals they feel they must do. Obsessive-compulsive disorder can be very disabling and can keep people from living normal lives. 

There is no one-size-fits-all treatment for Obsessive-compulsive disorder, but there are a number of treatments that have been shown to be effective. Some people may need medication to help control their symptoms, while others may benefit from therapy or self-help groups. 

What causes Obsessive-compulsive disorder? 

• Obsessive-compulsive disorder, or Obsessive-compulsive disorder, is a mental disorder that causes people to have unwanted thoughts and feelings, and to do repetitive behaviors. People with OCD may feel like they need to perform certain rituals or routines in order to reduce their anxiety. 
• The cause of Obsessive-compulsive disorder is unknown, but it is thought to be caused by a combination of environmental factors and genetics. It is not known exactly why some people are more likely to develop OCD than others, but it may be a combination of external and internal factors. External factors (things that can trigger OCD)  There are many reasons why people develop OCD. 

Can someone with Obsessive-compulsive disorder live a normal life?

If you have Obsessive-compulsive disorder, you can undoubtedly live a normal and productive life. Like any chronic illness, managing your Obsessive-compulsive disorder requires a focus on day-to-day coping rather than on an ultimate cure.

How do you break an OCD habit?

How to Stop Your Obsessive-compulsive disorder Compulsions:

1. Postpone Ritualizing to a Specific Later Time
2. Change Some Aspect of Your Ritual
3. Add a Consequence to Your Ritual
4. Choose Not to Ritualize

Is Obsessive-compulsive disorder normal?

Obsessive compulsive disorder is a common mental health condition where a person has obsessive thoughts and compulsive behaviors. Obsessive-compulsive disorder can affect men, women and children. Some people start having symptoms early, often around puberty, but it usually starts during early adulthood.

Can you self diagnose Obsessive-compulsive disorder?

Studies are now showing that millenials even tend to favor digital methods of self-diagnosing health problems rather than turning to a professional. This can be problematic as many Millenials Self-Diagnosing Obsessive-compulsive disorder themselves with problems they don’t necessarily have

What does mild OCD look like?

In the cases of mild Obsessive-compulsive disorder, the intrusive thoughts are not time-consuming in a significant way (at least, at first glance). Or maybe, even though the person is troubled by the thoughts, they do not notably impair his or her daily functioning.

At what age does OCD peak?

OCD has peaks of onset at two different life phases: pre-adolescence and early adulthood. Around the ages of 10 to 12 years, the first peak of Obsessive-compulsive disorder cases occur. This time frequently coincides with increasing school and performance pressures, in addition to biologic changes of brain and body that accompany puberty.

How long does OCD last?

Getting recovered takes time the average uncomplicated case of Obsessive-compulsive disorder. Takes from about six to twelve months to be successfully completed. If symptoms are severe, if the person works at a slow pace, or if other problems are also present, it can take longer.

Symptoms fluctuate in severity from time to time, and this fluctuation may be related to the occurrence of stressful events. Because symptoms usually worsen with age, people may have difficulty remembering when Obsessive-compulsive disorder began. But can sometimes recall when they first noticed that the symptoms were disrupting their lives.

Does Obsessive-compulsive disorder worsen with age?

Can Obsessive-compulsive disorder affect memory?

We have now discovered that OCD in young people actually significantly alters both memory and learning ability. OCD, which affects 2-3% of people at some point during their life, involves ritualistic behavior such as constantly checking on things, placing objects in a certain order or washing hands repeatedly.

Why is OCD so hard to treat?

It takes courage to make changes and face fears, particularly if the obsessions and compulsions have existed for many years. Some people with OCD are afraid to begin treatment; their counterproductive ways of coping create an illusion of safety, and control may be very difficult to give up.

How can you help someone with Obsessive-compulsive disorder? 

Obsessive-compulsive disorder is a mental health disorder that causes intrusive thoughts and repetitive behaviors. Obsessive-compulsive disorder can be mild or severe, and it can interfere with daily life. If you have a loved one with OCD, there are ways you can help. 

• First, learn about the symptoms of OCD and how they impact your loved one. Offer support and understanding, and be patient as your loved one works to manage their OCD. 
• You can also help by creating a calm and supportive environment, and by being positive role model. 

What research is being done on OCD? 

• Obsessive compulsive disorder, Obsessive compulsive disorder, is a mental illness that affects people of all ages. It is characterized by intrusive and unwanted thoughts, or obsessions, and repeat behaviors. Or compulsions that are done in an attempt to get rid of the thoughts.
• There is currently no cure for Obsessive-compulsive disorder, but there are a number of treatments that can help lessen the symptoms. Despite being a relatively common mental illness, Obsessive-compulsive disorder is not well understood. This lack of understanding has led to a lack of research on the topic. 
• However, there are a number of studies currently underway that are looking at different aspects of Obsessive-compulsive disorder. Some of these studies are explore new treatments, while others are trying to understand the causes and effects of OCD.