Stress and anxiety amongst students
IntroductionWith the ever-changing world of technology and constant competition. It is not surprising that students today are under more stress than ever before.There are many ways to deal with stress and anxiety, but one of the best is to get enough sleep.It has been well documented that anxiety and stress are rampant amongst students.According...
Anxiety disorder module 1
Self-descriptionLike everyone else, I was once one of the 60 million patients with depression and anxiety disorder in China. And I was a veteran patient with severe symptoms.Now, I have recovered for many years. I used to have many symptoms: arrhythmia, myocardial ischemia, discomfort in the chest area, heartache.And tingling, hypertension, hypotension, dizziness, vertigo,...
Children with anxiety disorder
IntroductionAnxiety disorders are a type of anxiety that is caused by problems with the nervous system.Some people have anxiety attacks all the time. But others have only one or two. There are many different types of anxiety, and each person’s anxiety will be different.Some people with anxiety disorders feel like they can’t control their...
Risk factors for anxiety disorders
IntroductionAnxiety disorders are a serious mental illness with symptoms that can last for years. These disorders can cause problems with everyday life. And lead to major problems like social isolation and joblessness.There are many risk factors that can contribute to anxiety disorders. But it is still difficult to identify the best way to prevent...
What can make anxiety worse?
IntroductionPeople with anxiety have a lot of thoughts and feelings that they can't shake. When they are panic-stricken, their heart rate goes up.They feel an adrenaline rush, and they may perceive things in a negative light. Anxiety can be very debilitating and can cause significant negative effects on a person’s life.There are a few...
